We read labels so you don't have to.
Science-backed verdicts on packaged food & supplements. No sponsorships. No affiliations. Just truth.
What We Check?
We analyze every product against 6 key health & honesty metrics.
Added Sugar
Is extra sugar added? We verify total vs added sugars.
Artificial Colors
Any artificial colours (Red 40, Yellow 5) or fake flavours?
Trans Fat
Is unhealthy fat (Trans/Saturated) too high?
Preservatives
Are chemical preservatives (Benzoates, Nitrates) used?
Clean Label
Is the label easy to understand or hiding ingredients?
Taste
Does it taste good without unhealthy tricks?
Our Verdicts
Every product receives one of three seals based on our 6-point analysis.
TNH Approved
Safe for regular consumption. Clean ingredients, honest labeling.
TNH Conditional
Acceptable, but with concerns (e.g. moderate sugar, processed oils).
TNH Rejected
Fails key health checks. High toxicity, misleading claims, or harmful additives.
Latest verdicts.
You shouldn't need to be a chemist
to understand what you're eating.
Our Mission
The modern grocery aisle is a minefield of misleading claims, hidden sugars, and industrial seed oils. “Healthy” packaging often hides unhealthy reality.
Taste N Health was born from frustration. We wanted a simple way to know: Is this actually good for me?
Our Process
We don't accept sponsorships for verification. Our “TNH Approved” seal is earned, not bought. We analyze the nutrition label, verifying every ingredient against our blacklist of inflammatory additives.
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